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5 Best Practices to Prepare for a Teeth Whitening Procedure

There are many reasons why people get their teeth whitened. Some people do it for cosmetic reasons, while others remove stains or discoloration. Teeth whitening is a popular cosmetic procedure that can make your teeth look brighter and more attractive.

Whitening can be done at your dentist’s office or at home using over-the-counter products. However, the procedure requires time for patients to prepare for maximum efficacy. But what do patients need to do to prepare for a teeth whitening procedure? Here are some ideas.

1. Never Mix Other Procedures

Whitening teeth is a cosmetic procedure, and it’s best not to mix it with other dental treatments. Depending on the whitening process, dentists may use harsh chemicals to whiten the teeth. If you plan to clean your teeth, schedule it at least a week before whitening them.

Patients should also avoid getting a tooth filling or other dental procedures as they have their teeth whitened because the chemicals used for teeth whitening can cause discomfort to their gums. Hence, it’s best to do these two procedures separately.

2. Follow a Strict Oral Routine

After whitening your teeth, you should avoid eating food and drinking beverages that can stain your teeth. Eating and drinking food that can stain your teeth, like coffee, tea, red wine, and dark-colored fruits, can make the whitening process less effective.

Dentists recommend avoiding eating and drinking for at least 24 hours after whitening your teeth. Patients should also avoid sugary and acidic foods and drinks, which can lead to tooth decay and erosion. Remember to keep your teeth looking your best and keep a strict oral routine.

3. Use Toothpaste for Sensitive Teeth

Whitening can cause your teeth to become sensitive. Dentists recommend using toothpaste that is specifically designed for sensitive teeth. The toothpaste will help reduce the sensitivity and also help to remove any remaining plaque and debris on your teeth.

Having sensitive teeth can be a real pain. Not only is it uncomfortable, but it can also make it difficult to eat and drink. There are a few different things that can cause sensitive teeth, but the good news is that there are also a few different ways to treat them.

4. Avoid Smoking

Smoking cigarettes is one of the worst things you can do for your teeth. Not only does it cause staining, but it also increases your risk of gum disease and tooth loss. If you are a smoker, it is essential to avoid smoking to prepare for an upcoming teeth whitening procedure.

If you plan to whiten your teeth, quitting smoking at least two weeks before the procedure is essential. It will give your teeth time to start healing and allow the whitening gel to penetrate your teeth better.

5. Speak to Dentists

If you are still unsure whether you are ready for the procedure, you can always contact a dentist. They can offer you the best advice on how to prepare for teeth whitening. Also, they can assess your teeth to ensure that you are a suitable candidate for the procedure.


Teeth whitening is a great way to enhance your smile and boost self-confidence. However, you need to make sure that you are ready before you start the procedure. If you are unsure, you can always speak to a dentist. They will be able to assess your teeth and advise you on the best course of action.

Manassas Smiles is a local dental practice providing general and cosmetic dentistry services in Virginia. As one of the best local dentists near you, we take pride in helping clients maintain or repair their teeth and handle oral concerns as needed. Book an appointment with a Manassas dentist today, and check out our teeth whitening services.

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